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Dec 31 Fri 2010 10:43
大家跨年要注意保暖喔~新年快樂^^

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取暖新幫手！　中醫授吹風機溫穴位

TVBS

更新日期:2010/12/30 12:17 洪玲明

今天晚上又有新一波寒流報到，各式保暖工具看來又要出動了，不過中醫師有提供一招在家取暖的妙招，只要拿吹風機，對準一些人體穴位，就能讓氣血循環，讓身體有暖意，不再冷吱吱。但是孕婦、特殊體質的民眾，還是得先經過醫生同意，不要輕易嘗試。

記者：「吹這裡就會熱？」中醫師李坤城：「對。」

吹風機對準人體穴位，吹出熱呼呼的風，取暖難道又有新招？中醫師李坤城：「逆旋，前後。」

中醫師說，吹風機別用太高溫，大穴位都可吹，

像是肚臍丹田區域，手握拳，中指無名指間的勞宮穴↓

勞宮穴.jpg

腳掌一凹出現人字形狀的湧泉穴↓

湧泉穴.jpg

民眾比較熟悉的，還有位於膝蓋凹陷處下方4指寬，脛骨前緣1指寬的足三里穴也行。

足三里穴.jpg

但得把握住一個要點，就是得順時針、逆時針，上下各9圈，一次只吹3到5分。中醫師李坤城：「吹風機也是加熱，只是它的層次不同，這個熱透到穴道裡面，穴道會激發整個經脈的通暢，經脈通暢以後，可以調理我們五臟六腑。」

中醫師李坤城：「吹風機也是加熱，只是它的層次不同，這個熱透到穴道裡面，穴道會激發整個經脈的通暢。」

民眾：「太燙了。」中醫師李坤城：「好、好，那離遠一點。」

還是得小心，日前才有17歲女生疑似因為用吹風機取暖，離奇死亡，中醫師提醒，像是孕婦、特殊體質民眾，別擅自靠吹風機取暖，得先經過醫生同意，以免吹出問題。

歡慶民國100年，祝大家

☆¸.•°*”˜˜”*°•.¸☆ ★ ☆¸.•°*”˜˜”*°•.¸☆
╔╗╔╦══╦═╦═╦╗╔╗ ★ ★ ★
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║╔╗║╔╗║╔╣╔╩╗╔╝ ★ NEW YEAR ☆ 2011 新年快樂!!
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